People ask me all sorts of questions about how I manage to do this, that and the other thing. Here’s a sample: “How do you cook without burning yourself?” “How do you know when your period has started?” “How do you know if the lights are on or off?” “Do you ever step/sit on the cat?” “How do you know if the food in your ‘fridge is still good?” “How do you know what bus to get on?” Sigh. Frankly, I worry about the people that ask these questions. For their benefit, and that of those people with vision loss out there who haven’t quite ‘got it together’ yet, here are a few more tips. Cooking is fun for me. Sure, it is a bit of a different process. I do not attempt to multi-task when cooking for safety reasons. It is one thing for a sighted person to roam away from a stove-top full of pots to make a phone call or balance their check book, but I like to stick with the task at hand. It is safer to be by the stove and avoid potential a disaster…like setting the kitchen ablaze and ruining dinner in the process. I use larger pots and pans than sighted people might. This helps avoid overflow when things boil. I use fewer pots, preferring to make many recipes that can be made with one or two pots instead. I prepare ingredients beforehand so that they are ready to add when I need them. My experience as a chef comes in handy some days. I cook effortlessly for the most part. I seem to have an internal guidance system which helps me time things right; set water to boil in huge pot, chop garlic and vegies while waiting, cook pasta (keep lid off and metal spoon to stick in pot handy to prevent ‘pasta eruptus’ on the stove), drain pasta (into large colander IN sink), put pot back on burner (no need to wash it), add olive oil and garlic (inhale deeply), add vegies in order of ‘cookability’. OK, I just invented a word, so sue me. I refer to the vegies that take longer to cook, like carrots, celery, turnip… then stir the cast iron pot (prevents any sticking and cooks evenly), add other vegies (like green beans, zucchini and tomatoes), add spices and minimal vegetable stock. I let it simmer for a while. When that’s cooked, I put the multigrain pasta into the mix and stir it up. Voila! I have a big honking pot of tasty, healthy pasta and vegies without need for fuss and 5 hours at the stove. I listen to my talking book or radio while I cook and clean up as I go. If I drop food on the floor, two things happen; I immediately say “Leave It!” for Opal’s benefit, and then pick it up and toss. Some people find that long oven mitts helpful to avoid burns. I don’t bother, but then I have years of experience. You can buy them through assistive aids sites (like Maxi Aids.com). If I am chopping and need to set down my knife, I slip the blade under the cutting board, so when I come to look for it, there will be no gashed fingers to deal with. I also NEVER put knives or glass items in the sink. These are set aside or washed and put away immediately (Hey! I take blood thinners and don’t want to spend my day at the ER). About the funky food in the fridge (FFF). I keep a close ‘eye’ on the contents of my fridge, checking and using items regularly. Like with all my ‘stuff’, I keep items in assigned places in the fridge. I label containers of leftovers with a date, though normally, they are eaten within a couple of days or frozen for future use. When in doubt, I enlist someone with sight to scope out the quality of food (usually around the same time they look at my clothing for stains).
Our cat, little Lucy is a chatty cat most of the time. That’s very helpful for us both. She learned very quickly when she came to live with me, that I can’t see her, and she needs to STAY OUT OF MY WAY!! Once in a while, she goes incognito and silent (sheesh). You can put a bell on your pet’s collar. I always check the seat which my big butt is about to occupy. This is a good habit for blind people to get into. That way, you avoid sitting on your cat, dog, hairbrush, basket, aunt Mim etc.
Independent living for a blind person is good and admirable. However, my wise advice? Don’t be an idiot! If you NEED help, ASK for it. Don’t waste your time and elevate your frustration level by worrying about stuff. If you are lost, listen for footsteps and ask the person attached to the legs where you are, or if they can get you to a point you are familiar with. If you don’ know which bus has pulled up or when to get off it, ask. If you need to find a washroom anywhere or want a clerk to find something in a store for you…ASK. Ask with a strong voice, not like a timid mouse. Ask politely but with conviction. It’s OK.
Lights on or off? check the switches routinely. Or, if you’re feeling wealthy, you can buy a talking light detector. And knowing if your period has arrived? Mercifully, I’m menopausal, but I do remember a time when I used my nose efficiently to detect the distinct odour of blood.